{"id":6223,"date":"2024-04-30T13:01:15","date_gmt":"2024-04-30T11:01:15","guid":{"rendered":"https:\/\/www.zwan.com\/1\/?page_id=6223"},"modified":"2024-05-01T15:29:43","modified_gmt":"2024-05-01T13:29:43","slug":"poke-bowl","status":"publish","type":"page","link":"https:\/\/www.zwan.com\/2\/poke-bowl\/","title":{"rendered":"Pok\u00e9 bowl"},"content":{"rendered":"<p>[et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.25.0&#8243; background_color_gradient_direction=&#8221;226deg&#8221; background_image=&#8221;https:\/\/www.zwan.com\/2\/wp-content\/uploads\/2024\/04\/ZWAN-Chicken-Luncheon-Meat-Poke-Bowl-2200.jpg&#8221; height=&#8221;470px&#8221; height_tablet=&#8221;&#8221; height_phone=&#8221;650px&#8221; height_last_edited=&#8221;on|phone&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row column_structure=&#8221;1_2,1_2&#8243; custom_padding_last_edited=&#8221;on|phone&#8221; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;82px||0px||false|false&#8221; custom_padding_tablet=&#8221;30px||||false|false&#8221; custom_padding_phone=&#8221;50px||||false|false&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.16&#8243; background_color=&#8221;rgba(0,0,0,0.47)&#8221; custom_padding=&#8221;25px|25px|25px|25px|true|true&#8221; border_radii=&#8221;on|15px|15px|15px|15px&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.25.0&#8243; text_text_color=&#8221;#ffffff&#8221; header_font=&#8221;|||on|||||&#8221; header_text_color=&#8221;#ffffff&#8221; header_font_size=&#8221;40px&#8221; header_2_font=&#8221;Open Sans|300|||||||&#8221; header_2_text_color=&#8221;#ffffff&#8221; header_2_font_size=&#8221;23px&#8221; background_enable_color=&#8221;off&#8221; custom_margin=&#8221;||0px||false|false&#8221; custom_margin_tablet=&#8221;||0px|0px|false|false&#8221; custom_margin_phone=&#8221;&#8221; custom_margin_last_edited=&#8221;on|desktop&#8221; custom_padding=&#8221;||10px||false|false&#8221; header_font_size_tablet=&#8221;50px&#8221; header_font_size_phone=&#8221;28px&#8221; header_font_size_last_edited=&#8221;on|desktop&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h1>Pok\u00e9 bowl<\/h1>\n<p>[\/et_pb_text][et_pb_button button_url=&#8221;https:\/\/www.zwan.com\/2\/recipes\/&#8221; button_text=&#8221;Return to overview&#8221; button_alignment=&#8221;left&#8221; _builder_version=&#8221;4.13.0&#8243; _module_preset=&#8221;5cede12b-0186-4eb0-91f4-bf3e82a0e1fc&#8221; button_text_size=&#8221;17px&#8221; button_icon=&#8221;%%2%%&#8221; button_icon_placement=&#8221;left&#8221; global_module=&#8221;1164&#8243; saved_tabs=&#8221;all&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221; button_text_color__hover_enabled=&#8221;on|hover&#8221; button_text_color__hover=&#8221;&#8221; button_bg_color__hover_enabled=&#8221;on|hover&#8221; button_bg_enable_color__hover=&#8221;on&#8221;][\/et_pb_button][\/et_pb_column][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.16&#8243; background_enable_color=&#8221;off&#8221; custom_padding=&#8221;25px|25px|25px|25px|true|true&#8221; border_radii=&#8221;on|15px|15px|15px|15px&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.9.7&#8243; border_width_bottom=&#8221;1px&#8221; border_color_bottom=&#8221;rgba(193,193,193,0.26)&#8221; global_module=&#8221;14&#8243; global_colors_info=&#8221;{}&#8221;][et_pb_row _builder_version=&#8221;4.16&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; custom_padding=&#8221;0px||0px|||&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_text _builder_version=&#8221;4.16&#8243; custom_margin=&#8221;-17px||||false|false&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<div class=\"breadcrumb\" itemprop=\"breadcrumb\"><span><span><a href=\"https:\/\/www.zwan.com\/2\/\">Home<\/a><\/span><\/span><\/div>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.16&#8243; background_enable_color=&#8221;off&#8221; custom_padding=&#8221;27px||16px||false|false&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row column_structure=&#8221;1_2,1_2&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;0px|||||&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.16&#8243; background_color=&#8221;#004c92&#8243; custom_padding=&#8221;40px|40px|40px|40px|true|true&#8221; custom_padding_tablet=&#8221;25px|25px|25px|25px|true|true&#8221; custom_padding_phone=&#8221;&#8221; custom_padding_last_edited=&#8221;on|desktop&#8221; border_radii=&#8221;on|15px|15px|15px|15px&#8221; box_shadow_style=&#8221;preset3&#8243; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.16&#8243; text_text_color=&#8221;#ffffff&#8221; header_3_font=&#8221;|||on|||||&#8221; header_3_text_color=&#8221;#ffffff&#8221; header_3_font_size=&#8221;40px&#8221; custom_margin=&#8221;0px||0px||false|false&#8221; custom_padding=&#8221;0px||5px||false|false&#8221; border_color_bottom=&#8221;#c1c1c1&#8243; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h3>Ingredients<\/h3>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.25.0&#8243; text_text_color=&#8221;#ffffff&#8221; header_3_font=&#8221;|||on|||||&#8221; header_3_text_color=&#8221;#ffffff&#8221; header_3_font_size=&#8221;30px&#8221; custom_margin=&#8221;22px||0px||false|false&#8221; custom_padding=&#8221;0px||5px||false|false&#8221; border_color_bottom=&#8221;#c1c1c1&#8243; global_colors_info=&#8221;{}&#8221;]<\/p>\n<ul>\n<li>250 grams of sushi rice<\/li>\n<li>120 ml of rice vinegar<\/li>\n<li>Half a red chilli<\/li>\n<li>2 tablespoons of soy sauce<\/li>\n<li>1 tablespoon of sesame oil<\/li>\n<li>200 grams of carrots<\/li>\n<li>1 cucumber<\/li>\n<li>1 spring onion<\/li>\n<li>2 ripe avocados <\/li>\n<li>1 tablespoon of sesame seeds<\/li>\n<li>200 grams of Zwan Chicken Luncheon Meat<\/li>\n<\/ul>\n<p>[\/et_pb_text][et_pb_image src=&#8221;https:\/\/www.zwan.com\/2\/wp-content\/uploads\/2024\/04\/ZWAN-Chicken-Luncheon-Meat-Poke-Bowl-2200.jpg&#8221; title_text=&#8221;ZWAN &#8211; Chicken Luncheon Meat &#8211; Poke Bowl 2200&#8243; _builder_version=&#8221;4.25.0&#8243; border_radii=&#8221;on|10px|10px|10px|10px&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][\/et_pb_column][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.16&#8243; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.16&#8243; text_text_color=&#8221;#ffffff&#8221; header_3_font=&#8221;|||on|||||&#8221; header_3_font_size=&#8221;40px&#8221; custom_margin=&#8221;40px||||false|false&#8221; custom_margin_tablet=&#8221;10px||||false|false&#8221; custom_margin_phone=&#8221;&#8221; custom_margin_last_edited=&#8221;on|desktop&#8221; custom_padding=&#8221;||||false|false&#8221; border_color_bottom=&#8221;#c1c1c1&#8243; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h3>Preparation<\/h3>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.25.0&#8243; custom_margin=&#8221;0px||0px||false|false&#8221; custom_padding=&#8221;0px||5px||false|false&#8221; border_width_bottom=&#8221;1px&#8221; border_color_bottom=&#8221;#c1c1c1&#8243; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p><strong>STEP 1<\/strong><br \/>Cook the rice according to the instructions on the packet. Stir \u2154 of the rice vinegar into the rice while it is still hot. Leave the rice to cool in a large flat dish for 1 hour.<\/p>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.25.0&#8243; custom_margin=&#8221;0px||0px||false|false&#8221; custom_padding=&#8221;20px||5px||false|false&#8221; border_width_bottom=&#8221;1px&#8221; border_color_bottom=&#8221;#c1c1c1&#8243; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p><strong>STEP 2<\/strong><br \/>Meanwhile, cut chicken luncheon meat into 1 cm cubes (Brunoise). Cut the stem off the halved chilli and finely chop the chilli. Mix the chicken luncheon meat with the chilli, soy sauce and sesame oil. Cover the mix and place it in the fridge until use. <\/p>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.25.0&#8243; custom_margin=&#8221;0px||0px||false|false&#8221; custom_padding=&#8221;20px||5px||false|false&#8221; border_width_bottom=&#8221;1px&#8221; border_color_bottom=&#8221;#c1c1c1&#8243; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p><strong>STEP 3<\/strong><br \/>Peel the carrots, then use a cheese slicer or peeler to shave the cucumber and carrots into long ribbons. Drizzle with the rest of the rice vinegar. Cut the spring onions into diagonal rings. Cut the avocados in half lengthwise and remove the stone. Scoop out the flesh and slice it.<\/p>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.25.0&#8243; custom_margin=&#8221;0px||0px||false|false&#8221; custom_padding=&#8221;20px||5px||false|false&#8221; border_width_bottom=&#8221;1px&#8221; border_color_bottom=&#8221;#c1c1c1&#8243; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p><strong>STEP 4<\/strong><br \/>Divide the rice among bowls. Divide the cubed chicken luncheon meat, cucumber, carrot, spring onion and avocado over the rice. Sprinkle the chicken luncheon meat with sesame seeds.<\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.9.7&#8243; background_color=&#8221;#f2f2f2&#8243; background_enable_color=&#8221;off&#8221; custom_padding=&#8221;27px||0px||false|false&#8221; global_module=&#8221;1739&#8243; saved_tabs=&#8221;all&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;0px|||||&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.16&#8243; header_font=&#8221;|||on|||||&#8221; header_text_color=&#8221;#ffffff&#8221; header_font_size=&#8221;70px&#8221; header_2_text_align=&#8221;center&#8221; header_2_font_size=&#8221;28px&#8221; header_3_font=&#8221;|||on|||||&#8221; header_3_text_align=&#8221;center&#8221; header_3_font_size=&#8221;40px&#8221; background_enable_color=&#8221;off&#8221; text_orientation=&#8221;center&#8221; custom_margin=&#8221;||||false|false&#8221; custom_margin_tablet=&#8221;||0px|0px|false|false&#8221; custom_margin_phone=&#8221;&#8221; custom_margin_last_edited=&#8221;on|desktop&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h2>Zwan<\/h2>\n<h3>Recipes<\/h3>\n<p>Zwan ambient meat products is known for its premium quality and extensive range products.<\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=&#8221;1_3,1_3,1_3&#8243; use_custom_gutter=&#8221;on&#8221; gutter_width=&#8221;2&#8243; make_equal=&#8221;on&#8221; _builder_version=&#8221;4.16&#8243; background_enable_color=&#8221;off&#8221; custom_padding=&#8221;0px||28px||false|false&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;1_3&#8243; _builder_version=&#8221;4.16&#8243; border_radii=&#8221;on|15px|15px|15px|15px&#8221; border_width_all=&#8221;1px&#8221; border_color_all=&#8221;#c1c1c1&#8243; global_colors_info=&#8221;{}&#8221;][et_pb_image src=&#8221;https:\/\/www.zwan.com\/2\/wp-content\/uploads\/2024\/05\/ZWAN-Chicken-Luncheon-Meat-Poke-Bowl-2200.jpg&#8221; title_text=&#8221;ZWAN-Chicken-Luncheon-Meat-Poke-Bowl-2200&#8243; _builder_version=&#8221;4.25.0&#8243; custom_margin=&#8221;||0px||false|false&#8221; custom_padding=&#8221;||0px||false|false&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][et_pb_text _builder_version=&#8221;4.25.0&#8243; text_font=&#8221;Open Sans||||||||&#8221; text_line_height=&#8221;1.2em&#8221; link_font=&#8221;||||on||||&#8221; header_2_font_size=&#8221;35px&#8221; custom_margin=&#8221;0px||0px||false|false&#8221; custom_padding=&#8221;25px|25px|6px|25px|false|true&#8221; global_colors_info=&#8221;{}&#8221; link_text_color__hover_enabled=&#8221;on|hover&#8221; link_text_color__hover=&#8221;#000000&#8243;]<\/p>\n<p>4 people | Chicken Luncheon Meat<\/p>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.25.0&#8243; text_font=&#8221;Open Sans||||||||&#8221; link_font=&#8221;||||on||||&#8221; header_2_font=&#8221;||||||||&#8221; header_2_font_size=&#8221;35px&#8221; custom_margin=&#8221;0px||0px||false|false&#8221; custom_padding=&#8221;0px|25px|25px|25px|false|true&#8221; global_colors_info=&#8221;{}&#8221; link_text_color__hover_enabled=&#8221;on|hover&#8221; link_text_color__hover=&#8221;#000000&#8243;]<\/p>\n<h2>Pok\u00e9 bowl<\/h2>\n<p>[\/et_pb_text][et_pb_button button_url=&#8221;\/2\/poke-bowl\/&#8221; button_text=&#8221;Read more&#8221; _builder_version=&#8221;4.25.0&#8243; _module_preset=&#8221;b6b1c7e0-4921-4739-b173-8d57a64f0190&#8243; hover_enabled=&#8221;0&#8243; global_colors_info=&#8221;{}&#8221; positioning=&#8221;absolute&#8221; sticky_enabled=&#8221;0&#8243; positioning_last_edited=&#8221;on|desktop&#8221; position_origin_a_last_edited=&#8221;on|desktop&#8221; position_origin_f_last_edited=&#8221;on|desktop&#8221; position_origin_r_last_edited=&#8221;on|desktop&#8221; positioning_tablet=&#8221;none&#8221; positioning_phone=&#8221;none&#8221;][\/et_pb_button][\/et_pb_column][et_pb_column type=&#8221;1_3&#8243; _builder_version=&#8221;4.16&#8243; border_radii=&#8221;on|15px|15px|15px|15px&#8221; border_width_all=&#8221;1px&#8221; border_color_all=&#8221;#c1c1c1&#8243; global_colors_info=&#8221;{}&#8221;][et_pb_image src=&#8221;https:\/\/www.zwan.com\/2\/wp-content\/uploads\/2024\/05\/ZWAN-Chicken-Smoked-Sausage-Tabouleh-Salad-2200.jpg&#8221; title_text=&#8221;ZWAN-Chicken-Smoked-Sausage-Tabouleh-Salad-2200&#8243; _builder_version=&#8221;4.25.0&#8243; custom_margin=&#8221;||0px||false|false&#8221; custom_padding=&#8221;||0px||false|false&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][et_pb_text _builder_version=&#8221;4.25.0&#8243; text_font=&#8221;Open Sans||||||||&#8221; text_line_height=&#8221;1.2em&#8221; link_font=&#8221;||||on||||&#8221; header_2_font_size=&#8221;35px&#8221; custom_margin=&#8221;0px||0px||false|false&#8221; custom_padding=&#8221;25px|25px|6px|25px|false|true&#8221; global_colors_info=&#8221;{}&#8221; link_text_color__hover_enabled=&#8221;on|hover&#8221; link_text_color__hover=&#8221;#000000&#8243;]<\/p>\n<p>4 people | Chicken Smoked Sausage<\/p>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.25.0&#8243; text_font=&#8221;Open Sans||||||||&#8221; link_font=&#8221;||||on||||&#8221; header_2_font_size=&#8221;35px&#8221; custom_margin=&#8221;0px||0px||false|false&#8221; custom_padding=&#8221;0px|25px|25px|25px|false|true&#8221; global_colors_info=&#8221;{}&#8221; link_text_color__hover_enabled=&#8221;on|hover&#8221; link_text_color__hover=&#8221;#000000&#8243;]<\/p>\n<h2>Tabouleh salad<\/h2>\n<p>[\/et_pb_text][et_pb_button button_url=&#8221;\/2\/tabouleh-salad\/&#8221; button_text=&#8221;Read more&#8221; _builder_version=&#8221;4.25.0&#8243; _module_preset=&#8221;b6b1c7e0-4921-4739-b173-8d57a64f0190&#8243; custom_margin=&#8221;|25px|25px|25px|false|true&#8221; global_colors_info=&#8221;{}&#8221; button_bg_color__hover_enabled=&#8221;on|hover&#8221;][\/et_pb_button][\/et_pb_column][et_pb_column type=&#8221;1_3&#8243; _builder_version=&#8221;4.16&#8243; border_radii=&#8221;on|15px|15px|15px|15px&#8221; border_width_all=&#8221;1px&#8221; border_color_all=&#8221;#c1c1c1&#8243; global_colors_info=&#8221;{}&#8221;][et_pb_image src=&#8221;https:\/\/www.zwan.com\/2\/wp-content\/uploads\/2024\/05\/ZWAN-Chicken-Cocktails-Caribbean-Bean-Stew-2200.jpg&#8221; title_text=&#8221;ZWAN-Chicken-Cocktails-Caribbean-Bean-Stew-2200&#8243; _builder_version=&#8221;4.25.0&#8243; custom_margin=&#8221;||0px||false|false&#8221; custom_padding=&#8221;||0px||false|false&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][et_pb_text _builder_version=&#8221;4.25.0&#8243; text_font=&#8221;Open 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button_url=&#8221;\/2\/caribbean-bean-dish\/&#8221; button_text=&#8221;Read more&#8221; _builder_version=&#8221;4.25.0&#8243; _module_preset=&#8221;b6b1c7e0-4921-4739-b173-8d57a64f0190&#8243; custom_margin=&#8221;24px|25px|25px|25px|false|true&#8221; global_colors_info=&#8221;{}&#8221; button_bg_color__hover_enabled=&#8221;on|hover&#8221;][\/et_pb_button][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;0px|||||&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; global_colors_info=&#8221;{}&#8221;][et_pb_button button_url=&#8221;https:\/\/www.zwan.com\/2\/recipes\/&#8221; button_text=&#8221;View all Recipes&#8221; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;5cede12b-0186-4eb0-91f4-bf3e82a0e1fc&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_button][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Pok\u00e9 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